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Carbon38 Fitness Series: RockYourBest with Rocky Horsford

October 9, 201910am-11am

RockYourBest is a high-energy, low-impact Afro-Caribbean inspired combination of cardio, resistance training and dance fitness. Join Founder Rocky Harsford for a total body conditioning program will not only make you sweat, it will also ignite your heart and drive, leaving you feeling fierce and fit all day long!

This event is complimentary and open to all levels.

2019-Oct-09 10:00:00 2019-Oct-09 11:00:00 America/Los_Angeles Carbon38 Fitness Series: RockYourBest with Rocky Horsford RockYourBest is a high-energy, low-impact Afro-Caribbean inspired combination of cardio, resistance training and dance fitness. Join Founder Rocky Harsford for a total body conditioning program will not only make you sweat, it will also ignite your heart and drive, leaving you feeling fierce and fit all day long! This event is complimentary and open to all levels. Palisades Village Palisades Village cbaccus@caruso.com
Carbon38 Fitness Series: RockYourBest with Rocky Horsford